20220208
Drink tea and coffee
"We found that drinking coffee and tea separately or in combination were associated with lower risk of stroke and dementia. Intake of coffee alone or in combination with tea was associated with lower risk of poststroke dementia."
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003830#:~:text=We%20found%20that%20drinking%20coffee%20and%20tea%20separately%20or%20in%20combination%20were%20associated%20with%20lower%20risk%20of%20stroke%20and%20dementia.%20Intake%20of%20coffee%20alone%20or%20in%20combination%20with%20tea%20was%20associated%20with%20lower%20risk%20of%20poststroke%20dementia.
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003830#:~:text=We%20found%20that%20drinking%20coffee%20and%20tea%20separately%20or%20in%20combination%20were%20associated%20with%20lower%20risk%20of%20stroke%20and%20dementia.%20Intake%20of%20coffee%20alone%20or%20in%20combination%20with%20tea%20was%20associated%20with%20lower%20risk%20of%20poststroke%20dementia.
Get Rusted
"The Rust Programming Language
by Steve Klabnik and Carol Nichols, with contributions from the Rust Community
This version of the text assumes you're using Rust 1.55 or later with edition="2018" in Cargo.toml of all projects to use Rust 2018 Edition idioms. See the "Installation" section of Chapter 1 to install or update Rust, and see the new Appendix E for information on editions."
by Steve Klabnik and Carol Nichols, with contributions from the Rust Community
This version of the text assumes you're using Rust 1.55 or later with edition="2018" in Cargo.toml of all projects to use Rust 2018 Edition idioms. See the "Installation" section of Chapter 1 to install or update Rust, and see the new Appendix E for information on editions."
20220129
Turning back time with epigenetic clocks
The finding that injury recapitulates ageing in epigenetic clock assays, Sinclair says, "points to a universal stress response that is beneficial because it tries to help the cells survive, but ultimately leads to ageing".
eh, I'll skip the growth hormone and diabetes meds and stay on plant based calorie restriction and TaiChi
https://www.nature.com/articles/d41586-022-00077-8
eh, I'll skip the growth hormone and diabetes meds and stay on plant based calorie restriction and TaiChi
https://www.nature.com/articles/d41586-022-00077-8
20220105
20211208
How to write idempotent Bash scripts · Fatih Arslan
Less side effects if one is not lazy
https://arslan.io/2019/07/03/how-to-write-idempotent-bash-scripts/
https://arslan.io/2019/07/03/how-to-write-idempotent-bash-scripts/
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