20210923

Depth over breadth: no universal algorithm

#productivity 

It goes back to planting deep seeds over the long term.

https://thebrowser.com/notes/oliver-burkeman/

"I'm counting down here: Life is very short. Can't do everything. So it makes sense to give up that struggle and focus instead."

20210919

diet: No more VegetableOil

VegetableOil is a ProcessedFood linked to HeartDisease and Alzheimer and reduces longevity due to high oxidation

20210211

Why I Built Litestream - Litestream

https://litestream.io/blog/why-i-built-litestream/

just use Sqlite and AWS

how about just tarsnap and bypass the Amazon

20210101

Anti-Aging: State of the Art - LessWrong

Alex, I'll take Calorie Restriction for 200

The plasticity of aging in model organisms that share similar metabolic physiology to us provides us good proof-of-principle that aging can be slowed in humans. It remains to be seen how much life extension is possible, and improved biomarkers of aging will be needed to accurately measure the effectiveness of new therapies in a reasonable time-frame. 


https://www.lesswrong.com/posts/RcifQCKkRc9XTjxC2/anti-aging-state-of-the-art#Part_IV__Can_aging_actually_be_slowed_

20201126